Don’t let the past harm your future!
Holding on to your past can damage your future tremendously!
In my experience, holding on to the hurt does not help you heal!
You need to have the conversations that are necessary to help you move forward!
I had to have the conversation with myself and then I had to have the same conversation with my counselor!
The thing with having the conversation needed is that most people think they are weak for having them!
However in my humble opinion they are absolutely wrong!
I feel like not having the conversation is the worst thing one could do and its not good for anyone involved!
if you want to get better and move past the hurt and humiliation have the conversations, do the work and stop pushing those around you away!
when I was going thru I used some tips I picked up
I listened to myself, and I meditated and lastly I prayed and prayed some more!
We as humans have to understand that we are just that human!
we make mistakes and we hurt but we are all just learning!
We are just trying to make it one day at a time and you are just part of the bigger picture!
Do the work and watch how things can turn around for you!
Start by forgiving!!!